weight loss, fat burning strategies, fat burner, how to lose weight

Soup diet for fast weight loss

Diet tips - - Posted on July, 3 at 12:44 pm

The soup diet has been developed for a few years ago by an American hospital, in order to lose weight quickly of obese patients who underwent weight loss surgery. It gives pride to a vegetable soup trimmed virtues slimming. It allows you to lose weight safely, but after 2 weeks of regime, it takes necessarily weight. Principle: The basis of this regime is a soup called “fat-burning” to eat the main meal. This is a banal soup vegetables, which should be neither mixed nor thrown (it is more rassasiante). The rest of the food is traditionally composed of foods rich in protein and very thin (white cheese or yoghurt lean, fish, lean meat) and fruit (in limited quantities). Additional capsules or tea (green tea, pineapple, cherries tail) are expected to improve weight loss and elimination of fat. A complex multivitamin is also expected to fight against any deficiencies. The regime itself lasts 7 days, followed by a stabilization programme in a week as well. Review: This regime can be seduced by his side organized and rigorous (menus are taxed for each meal). But it is hardly different from a balanced diet and very severe (less than 1000 kcalories a day during the first week, barely 1200 kcalories during the stabilization period). It may be suitable for women with little physical activity, but is too restrictive for men, and for anyone who spends a lot. Note that the virtues attributed the miracle soup are very overstated. Simply put, this is a clever way to eat vegetables, and plenty of water. The scheme allows soup course to lose weight. But as any regime very calorie resumed weight is inevitable, even after the stabilization phase.

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