A special diet to accelerate weight loss by increasing metabolism and the amount of calories your body spends…
A higher power required, the lower the accumulation of “reservations” energy in the form of fat. Therefore, if we manage to “adjust” the metabolism upward, the body will begin to use such energy reserves-ie, to “burn fat” - to cope with the increased needs without having to undergo a very strict diet.

Unable to completely alter the metabolism or as “miraculous” but you can “accelerate” without going hungry.

To achieve this, it is essential to detoxify the body (which will also lose some kilos) conducting a purifying diet for two days, and then follow the diet accelerator metabolism for another five days, always after consulting with his family doctor and doing physical activity on a regular basis (at least 3 times per week of mild to moderate physical exercise at least).

Metabolic Diet, day by day

Day 1

Breakfast: 1 liquefied banana or banana, 1 orange juice

Lunch: 1 serving of brown rice with 1 tablespoon olive oil and algae to choice, but 1 girl green salad and green tea to drink., 1 grapefruit

Dinner: 1 portion of dough with 1 tablespoon olive oil, seaweed and choice to toast sesame seeds, plus 1 salad girl dandelion and green tea to drink.

Day 2

Breakfast: 1 liquefied 2 tablespoons strawberry or strawberries, 1 tablespoon mixed nuts, 1 tablespoon raisins, 1 grated apple, the game 1 / 2 lemon juice and 1 / 2 orange. : 1 grapefruit

Lunch: 1 median hearts of palm salad, green apple, celery and nuts seasoned with lemon and olive oil and green tea to drink. : 1 orange juice.

Dinner: 1 salad girl chaucha and onion sauteed, seasoned with olive oil and algae to election, and green tea to drink.

Day 3

Breakfast: 1 beaten 1 / 3 of pineapple (pineapple) and from 1 orange and 1 green tea, 1 / 2 liquefied water with two bananas and 1 cup cherries.

Lunch: 2 cups tomatoes daditos with 1 / 2 teaspoon chopped parsley, 1 / 2 of crushed basil and a little cayenne pepper.,  1 / 2 liquefied two bananas, 1 cup cherries and a little water.

Dinner: 1 salad median morrones or peppers, soybeans, celery, carrot, seaweed and a choice ground sunflower seeds and toast, but green tea to drink.

Day 4

Breakfast: 1 beaten 150 grams of strawberries and 1 mango, and green tea to drink.,: 1 / 2 of beaten 1 / 2 avocado or avocado, 150 grams of strawberries and orange juice 1.

Lunch: 1 serving of brown rice with 1 tablespoon olive oil and algae at the option, plus 1 green salad girl, 2 cookies rice with mashed avocado and green tea to drink., 1 / 2 of beaten 1/2palta, 150g of strawberries and orange juice 1.

Dinner: 200 grams of soybeans with 175 g of sunflower seeds peeled, 3 tablespoons onion, 2 tomatoes, 25 g leeks and 1 clove of garlic, baked slightly to make small pancakes, but 1 girl tomato salad and tea green for drinking.

Day 5

Breakfast: 1 liquefied skinless 1 apple, 1 tablespoon raisins and almonds entire 10 plus 1 green tea,   1 banana and 1 green tea.

Lunch: 1 cup wheat burgol with toasted sesame seeds, olive oil and algae at the option, plus 1 green salad ,  1 banana and 1 green tea.

Dinner: 1 liquefied 2 cups whole almonds soaking, the juice of 2 lemons, 1 / 2 chopped onion, 1 diced tomato and water to form a paste on greased bread, plus 1 girl cress salad and avocado, and green tea to drink.