Monday, June 23rd, 2008
According to a study conducted by scientists and researchers, nicotine replacement therapy (NTR) for giving up cigarette may be less effective in helping smokers to quit smoking by using nicotine transdermal patches and other nicotine substitution drug products.
It is revealed that 30 percent of those whom used the treatment of smoking reoccupied after a […]
Read More..>>Friday, April 25th, 2008
The American Heart Association (AHA) is a leader in heart health in the United States. And since food and healthy lifestyles are the most effective way to reduce cardiovascular disease, here the important recommendations of this institution to achieve:
Eat whole variety of foods from each food group to tap all kinds of nutrients, particularly […]
Read More..>>Friday, April 25th, 2008
American Heart Association is one of the most respected voices and consulted on the health of the heart of concerns of America. In a previous post I saw its recommendations to lose weight, now let’s see what we recommended to keep it.
To lose weight, seen as initial goal to lose 10% of your body […]
Read More..>>Thursday, April 24th, 2008
An important complement to achieve a balanced physical, mental and spiritual yoga is looking for food.
The yogic diet is a vegetarian diet that includes vegetables, fruits, legumes, vegetables and cereals, and totally excludes all kinds of meat, egg, and all food spicy, sour and hot.
The meat is out of the diet of Yoga […]
Saturday, April 12th, 2008
Anaemia acted quietly, in the first moments no symptoms but if it is not treated in time the body suffers, and can seriously jeopardize the health and life of the patient.
As we have said in an earlier note, there are different types and causes of anemia, but today the detail that emerges by a deficiency […]
Saturday, April 12th, 2008
To cook the flowers must take into account certain patterns very important because, as I commented in an earlier note, there are edible flowers and others that are toxic to humans.
We must be careful when choosing plants that cocinaremos, who come from the florist are not appropriate because it may contain toxic substances such […]
Friday, April 11th, 2008
Aromatherapy For Depression
The bergamot is the equivalent of Prozac in aromatherapy. This wonderful aroma helps us reanimation, revitalization and rejoice.
The slight depression and melancholy are appalling conditions because we steal the joy to live with it and the pleasures of life. We make people irritable and sad that we can not concentrate on […]
Friday, April 11th, 2008
In women smoking can cause:1 - Premature Menopause
2 - increases the risk of suffering a hip fracture
3 - worsen the health problems of diabetes
4 - reduces fertility, it is more difficult to get pregnant
5 - In the beauty: smokers show signs of faster vejes skin is opaque, wrinkle is faster, there are wrinkles around the […]
Thursday, April 10th, 2008
The protection comes to consume 5 servings daily of vegetables and physical activity six times a week.
Fruits, vegetables and exercise have proven to be an important support in reducing mortality in women who have survived breast cancer.
After follow 1,490 women with an average age of 50 years, researchers at the Moores Cancer Centre, the […]
Tuesday, April 1st, 2008
The National Cancer Institute (NCI) is studying chemicals found in plant foods. Researchers hope to one day concentrate chemicals into cancer-fighting foods. Some of the foods NCI is experimenting with are:
Cruciferous vegetables–Indoles and isothiocyanates (i-so-thi-o-SI-uh-nates) found in vegetables such as cauliflower, broccoli and cabbage may block or reduce cell damage.
Tea–Polyphenols contained in black […]
