Thursday, July 3rd, 2008
The soup diet has been developed for a few years ago by an American hospital, in order to lose weight quickly of obese patients who underwent weight loss surgery. It gives pride to a vegetable soup trimmed virtues slimming. It allows you to lose weight safely, but after 2 weeks of regime, it takes necessarily weight. Principle: The basis of this regime is […]
Read More..>>Saturday, May 10th, 2008
Purifying Diet is an ideal diet method to lose a few kilos while “cleansing” the body of toxins that absorb and never got from our body…
Purifying diet aims to provide food to the stomach very rich in water, so as to promote clean and waste disposal that are housed in.It is imperative for this regime […]
Saturday, May 10th, 2008
A special diet to accelerate weight loss by increasing metabolism and the amount of calories your body spends…
A higher power required, the lower the accumulation of “reservations” energy in the form of fat. Therefore, if we manage to “adjust” the metabolism upward, the body will begin to use such energy reserves-ie, to “burn fat” […]
Friday, May 9th, 2008
Breakfast: fruit (one serving); then choose between an egg, hard or semi-soft cheese (30 g) or cottage cheese (75 grams), cereals (30 g) with 120 g. of skim milk, fish (60 g.), cooked meat or poultry (30 g.); bread (a piece); drink (allowed).
Lunch: choose between poultry, meat or fish cooked (120-180 g), cooked vegetables […]
Friday, April 25th, 2008
This diet also might call the diet of beauty or diet wrinkle, as it has been designed to maintain good health, youth and beauty of the skin.
According to diet experts, these 10 food groups to be given to a healthy diet:
Omega 3. From salmon, tuna, sardines, eggs, flaxseed, among others.
Fruits rich in […]
Friday, April 25th, 2008
The diet for beauty and rejuvenation it is recommended consumption of 10 food groups in order to have a healthy diet.
But another important aspect said by experts is to avoid eating foods that cause inflammation in the metabolism and raise the blood sugar because they then become fat.
Among the foods we inflammatory: fruit juice, bananas, […]
Thursday, April 24th, 2008
As I say the recommendations of the American Heart Association, foods that contain linchpin in maintaining heart health and prevention of cardiovascular disease.
Now, how is a diet for the heart? It is a balanced diet rich in vegetables, grains, vegetables, dairy products, fruits, nuts and birds, and little meat consumption, as the Mediterranean diet.
Food […]
Thursday, April 24th, 2008
The Mediterranean diet, the characteristics of countries like Spain and Italy, on cereals, nuts, grains and healthy fats such as fish, are known for offering a range of health benefits, including:
Mediterranean diet and prevention of asthma. This diet offers a generous amount of antioxidants, along with fatty acids such as Omega 3, is effective protection […]
Thursday, April 24th, 2008
Do you feel you’re extremely slim? If so if indeed you are and your health is being affected by your extreme thinness, then let us recommend this menu to fatten prepared by the famous nutritionists
This menu to gain weight provides a contribution of 2500 Kcal. Spread over 20 grams per day. 97 grams Carbohydrates,. And […]
Sunday, April 20th, 2008
Fat is usually, either because that gives the flavor of the meat or Creaminess give ice cream. It is difficult but not impossible to reduce it.
1. The main thing is to know what is the amount of fat that should be consumed daily.
The objective of a balanced diet is to consume between 20 […]
