Friday, April 25th, 2008
The diet for beauty and rejuvenation it is recommended consumption of 10 food groups in order to have a healthy diet.
But another important aspect said by experts is to avoid eating foods that cause inflammation in the metabolism and raise the blood sugar because they then become fat.
Among the foods we inflammatory: fruit juice, bananas, […]
Friday, March 28th, 2008
Sports, isotonic or electrolytic drinks are extremely popular with sports people. Preventing dehydration by fluid replacement is extremely important for optimum performance because as little as 3% dehydration can reduce physical achievement as well as recovery after an event. Isotonic drinks contain carbohydrates at the same concentration as blood plasma (5 - 10% w/v) whilst […]
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